Refeed question

Discussion in 'Lipotrim Refeeding' started by harji, 1 August 2008 Social URL.

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  1. harji

    harji Full Member

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    Starting refeed in a couple of days i've read the refeed instructions just wanted to know what tips/experiences people had when on refeed?

    Many thanks.

    Start weight 18.00st
    week1 8lb's lost
    week2 5lb's lost
    week3 6lb's lost
    week4 4lb's lost
    week5 5lb's lost
    week6 6lb's lost
    week7 5lb's lost
    week8 3lb's lost (3 stones lost:):))
    week9 5lb's lost (stopped smoking after 10yrs:):))
    week10 3lb's lost
    week11 4lb's lost
    week12 4lb's lost
    week13 3lb's lost
    week14 5lb's lost
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