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Refeed Week 1 Weighin

Nice one m8 you deserve it :)


Silver Member
Well done :D
Have you got a plan ready for when you finish Hun? X
@ tafflass: thanks for the comment, sure do, i'm joining weight watchers when finished to get back into portion control etc. I feel myself im doing great at the mo because i am very conscious of my portions and what i'm eating :)
Great work dude, awesome seeing good losses on re-feed :D
l am so pleased for you, what an inspiration to us all what can be acheived,well done and good luck for the future

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