Refeed

Discussion in 'Lipotrim Forum' started by TracyJ, 11 June 2008 Social URL.

  1. TracyJ

    TracyJ Gold Member

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    Hi guys just letting you know i have posted a refeed diary in the refeed sub forum!
    Sorry it has taken me so long for those of you have asked xxx
     
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  3. fattothin

    fattothin Gold Member

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    bout bloody time jeeeez xxx lol xxx
     
  4. TracyJ

    TracyJ Gold Member

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    Lol shut up you! Actually took me ages it seems that long ago! xx
     
  5. fattothin

    fattothin Gold Member

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    :blahblah::blahblah::blahblah::blahblah: xxx
     
  6. TracyJ

    TracyJ Gold Member

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    Oi dont make me get mad..you may get excited lol xx
     
  7. Sara4

    Sara4 Gold Member

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    Thanks Tracy! I am finding the whole thing a bit confusing and I'm sure it will help loads!
     
  8. TracyJ

    TracyJ Gold Member

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    Hope so Sara, its really loads easier than you imagine xx
     
  9. fattothin

    fattothin Gold Member

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    good job that hun, helps loads TA xxxxxxxxxxx
     
  10. Sara4

    Sara4 Gold Member

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    OK I posted this on it also but......Were you hungry on that? Did that much fill you. It seems so little but then I am probably comparing to my monster OLD portions! I am hoping my stomach and appetite will have shrunk and that amount will seem like a feast....will it??
     
  11. TracyJ

    TracyJ Gold Member

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    Hahaha i wasnt hungry at all honey, i figured that starting small is the best way the you can build up slowly! While your stomach is still small why not eat small?
    I had chicken and cabbage for tea tonight..still have some refeed meals xx
     
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