Refried Beans

Discussion in 'Slimming World' started by Meli, 26 January 2010 Social URL.

  1. Meli

    Meli Gold Member

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    Old El Paso Refried Beans ---did a search on SW website and saw that they were free on a green (for 100 g)! Gotta love SW---time for some TexMex recipes :)
     
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  3. funcurls

    funcurls Never gets tired of SW!

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    Defo defo defo!! I am loving all beany things! I've heard that they are brilliant to aid weight loss as they 'pull everything through' (doesn't sound very attractive but who cares if we get those lbs off hey?!!)X
     
  4. agent44

    agent44 Full Member

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    The Discovery normal and spicy refried beans are also free :D
     
  5. Donnie46

    Donnie46 Slow but sure....

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    Wonderful thank you everyone.
     
  6. jenpen

    jenpen Full Member

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    I had forgotten all about these lovely beans!
    Thank you. x
     
  7. Brightonrosie

    Brightonrosie I want to be fitter again

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    Oh wow. I too had forgotten these. They are lovely with nachos so I wonder what they would be like in Asda pitta bread with raosted peppers yum !
     
  8. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    Omg I love them, thanks so much for sharing, I didnt think they'd be free! :eek: xx
     
  9. Honeyoc

    Honeyoc Is a crunchy mama!

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    Oooh exciting, any recipes for them? I have a can in my cupboard :D
     
  10. Meli

    Meli Gold Member

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    There are a few recipes not just for the refried beans, but others you can probably make SW friendly here:
    Recipe list page :: Discovery Foods
    Also behind the can of discovery it gives a recipe for Refried Bean Mash
    Ingredients: 1kg potatoes, peeled and mashed into small pieces
    Butter and milk for mashing
    1 can of discovery spicy refried beans
    Cooking instructions: Cook potatoes until soft. Drain and mash well with milk and butter. When smooth add refried beans and mix over gentle heat until hot. Check seasoning and serve immediately.

    I would serve it with a small portion of chicken breast...yummy!
     
  11. Honeyoc

    Honeyoc Is a crunchy mama!

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    Oh great, thanks!
     
  12. icklerockchick

    icklerockchick slow but steady!

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    i luv anything mexican :) so that is awesome that they are free! tho it makes me want a giant nacho mountain with loads of cheeeeeeeeeeese :(

    X
     
  13. cheekychinchilla

    cheekychinchilla Gold Member

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    I LOVE refried beans!!! I chuck a tin in when I make chilli now and it makes it all lovely and goopy ;)
     
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