Well, after refeeding for the work Christmas night out and Christmas in general, I'm back and restarting, as planned, today.
My last WI was 19th December and although I haven't binged, I have enjoyed everything like alcohol, mince pies, cream with puddings, a few nibbles etc.
The result is a 7lb gain over 14 days. :sigh:
What I ate does not reflect what I'll eat as a healthy diet in the future. We never normally have those sorts of things, only at Christmas, so I'm not TOO concerned.
I've started again this morning and am waiting for my visit from the Ketosis fairy in the next few days.
How are all you other restarters doing?
And Happy New Year!! xx
My last WI was 19th December and although I haven't binged, I have enjoyed everything like alcohol, mince pies, cream with puddings, a few nibbles etc.
The result is a 7lb gain over 14 days. :sigh:
What I ate does not reflect what I'll eat as a healthy diet in the future. We never normally have those sorts of things, only at Christmas, so I'm not TOO concerned.
I've started again this morning and am waiting for my visit from the Ketosis fairy in the next few days.
How are all you other restarters doing?
And Happy New Year!! xx