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Returned to abstinence and had a superb day

I have just come off route to management and gone back on to abstinence.... and had a really easy day.
I had real problems with the route to management as I am not used to being in control of food - never have been.
Anyway, had no one to tell so I told you here. Yes you heard it first.:)
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I'm going to be slim
S: 15st10lb C: 15st2lb G: 9st6lb BMI: 40.1 Loss: 0st8lb(3.64%)
Wow Ken just took a peek at your blog you really have done well on lighter life It really is a fantastic weight loss program life changing

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