Returner with 7 stone to lose ... Help!

[trhoney]

Hi All,

I lost 3 and half stone about 5 years ago but sadly put it back on again

I have 7 stone to lose and need help along the way.

I would love to hear how anyone else managed to lose this amount of weight and how long it took. Or how you are going on your journey.

Day 3 over now and so are the hunger pangs and headaches thankfully.

Missing my tea and coffee though

Toni

 

[Mummyoxley]

Well done for taking the plunge by day 5 you should be feeling much better, I've had several weeks off the diet and now returning after a 2 week all inclusive holiday in which resulted in a 13lb gain, my willpower getting in ketosis is really awful but I know once I'm in it is much easier. Day 1 for me today.
Good luck with your first WI

 

[deeminda]

Hi I am on day 13 and also have 7 stone to loose x I am doing the ss+ and finding I am not hungry at all but oh do I want everthing lol I have never smelt food so good x

Well done you for taking the bull by the horns and getting started x I look forward to reading your progress x

 

[Fatboyo]

Iv got 7.5 stone to loose it looks a long way off from were i am now, I started today and I'm stomach is not hungry but my head is (if that makes sense) I keep looking at adverts of food which there seems to be a lot of this evening but I know it will be worth it iv just got to get through the next 3 days and it should get better

 

[boltonana11]

Hi All,

I lost 3 and half stone about 5 years ago but sadly put it back on again

I have 7 stone to lose and need help along the way.

I would love to hear how anyone else managed to lose this amount of weight and how long it took. Or how you are going on your journey.

Day 3 over now and so are the hunger pangs and headaches thankfully.

Missing my tea and coffee though

Toni

Hello. Testing

 

[boltonana11]

Hi All,

I lost 3 and half stone about 5 years ago but sadly put it back on again

I have 7 stone to lose and need help along the way.

I would love to hear how anyone else managed to lose this amount of weight and how long it took. Or how you are going on your journey.

Day 3 over now and so are the hunger pangs and headaches thankfully.

Missing my tea and coffee though

Toni

Day 1 for me. Been good so far. Xx