Yasmine
One last chance
On the sheet it says we are allowed up to 8oz of potato on days 4-7 and we are also allowed 4oz of rice or pasta.
Now, do they mean for pasta and rice, 4oz a day or per meal?
Is this the same for potatoes? because on the example it says for lunch have baby potatoes, and for dinner have 1 jacket potato.
Are you allowed to combine both potato and rice?
Now, do they mean for pasta and rice, 4oz a day or per meal?
Is this the same for potatoes? because on the example it says for lunch have baby potatoes, and for dinner have 1 jacket potato.
Are you allowed to combine both potato and rice?