Rice as a healthy extra?

[Becca Wecca]

I'm doing a red day and making a curry. I thought i could use rice as a healthy extra, but in my book (V.V old!) it doesn't have rice! :-/

If i can use it, how much? I have wholemeal rice.

Thanks xx

 

[Sarah-Jayne]

I dont believe you can have rice as a healthy extra hun

 

[White Tulip]

rice isn't on the healthy extra list unfortunately. How about having it in a jacket potato ?

 

[funcurls]

Time for a bit of synning!! Nowt wrong with that!!X

 

[Becca Wecca]

Well, you learn something new everyday!! Shall use my syns. not used many today.

Thanks for all the speedy replys xx

 

[Beckyftwx]

You could have wholemeal pasta with curry, thats a HEXB on red isnt it?