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Rice as a healthy extra?

S: 23st10lb C: 17st8lb G: 11st5lb BMI: 38.5 Loss: 6st2lb(25.9%)
rice isn't on the healthy extra list unfortunately. How about having it in a jacket potato ?

Becca Wecca

skinny minny here I come!
S: 17st7lb G: 10st5lb
Well, you learn something new everyday!! Shall use my syns. not used many today.

Thanks for all the speedy replys xx

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