rice cakes??

Discussion in 'Slimming World' started by pizzle84, 8 December 2009 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

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    Are rice cakes syned or can they be a hex? If so how many can i have for my hex? cheers
     
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  3. eternity

    eternity Gold Member

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    The only rice cakes on the Heb list are
    Kallo Oat and Rice cakes, thick slice x 4
     
  4. avisk

    avisk xx

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    Don't much like the texture of rice cakes, but a great alternative are corn thins, by Real Foods. Same size, slightly thinner, lovely and crunchy.

    They come in various varieties - my favourite is sesame. (The lemon and pepper one is pretty awful, in my opinion.)

    You can have five for a HEXB, or syn them at 1 syn each.

    Waitrose and Tesco sell them, probably other supermarkets as well. Usually to be found next to the rice cakes.
     
  5. funcurls

    funcurls Never gets tired of SW!

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    Ooh I didn't know that!! I love corn thins! Thanks for this info !XXX
     
  6. pizzle84

    pizzle84 I will do this!!!

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    The rice cakes i have are wholegrain kello ones. So i can have 4 in onr day as a hebx?
     
  7. Circes

    Circes Strutting her stuff

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    Yep!
    4 x Kallo high fibre oat and rice cakes
     
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