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Rice cakes

PatchworkPuss said:
Some are but depends on brand and whether they are wholegrain. Check the healthy extra lists on the SW website for the full listing.
I can't see any in my book? I really hope you're right cos i miss rice cakes.
PatchworkPuss said:
They are online - the book only gives a very small selection of the HEs available

Kallo High Fibre Oat & Rice cakes x 4
Real Foods Corn Thins x 5

But even other ones will only be 1-2 syns each so why not have them if you like them?
Excellent. Will have a proper look.

I don't like to use my syns on stuff like this as i have been known to overindulge! if its a heb I find it easier to get the portions right.

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