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Rice Krispie Squares- the chocolate one

Discussion in 'Syn Values' started by pumpkin2008, 9 February 2009 Social URL.

  1. pumpkin2008

    pumpkin2008 Full Member

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    Hey could someone please cheack the syn value for this please? Tesco's have them on offer for 77p for a 4pk, but am scared incase they're really high! Thanks x
     
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  3. niknaks

    niknaks Silver Member

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    OK rice krispiessquares chewy marshmellow/chocolate.

    8g mini 1.5 red and green
    18g snack 4.0 red and green
    28g regular 6.0 red and green:D
     
  4. pumpkin2008

    pumpkin2008 Full Member

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    14st10lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(5.34%)
    Diet:
    low-cal
    Ooo thank-you Niknaks! Not as bad as I thought! x
     
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