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Rice, Lentils & Aubergine

Discussion in 'Syn Values' started by sallysmummy08, 15 April 2010 Social URL.

  1. sallysmummy08

    sallysmummy08 Full Member

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    Can anyone tell me the syns value of Rice, Lentils & Aubergine with garlic dressing 240g from Marks and Spencer x

    Thank you x
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Rice, Lentil & Roast Aubergine Salad 240g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 4½ Syns on Extra Easy [​IMG] Original 13 Syns [​IMG] Green 4½ Syns [/FONT]
    [/FONT]​
     
  4. sallysmummy08

    sallysmummy08 Full Member

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    Thank you xx
     
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