Becareful tho hun, when i was on ww, i used the rich t to stock up on my points when i had a low point day and even tho i was within my points and exersized (swam 4 times in that week too lol) and that week i put on 2.5 lbs.
May be the biccies but may be the excerse for that week too.
Best of luck to ya x