rough day...

[kazaMsully]

Today is only my 4th day and it has been a nightmare of a day. I'm craving absolutely everything....?

 

[Kamikat]

*hugs* Days 3 and 4 are when your body's entering ketosis and it's hellish. But it'll pass and you'll feel great for having come through this patch, you'll get through this! Anything that can take your mind off it tonight, film or TV or a bath?

 

[kazaMsully]

Thanks... Once everyday isn't going to be like this. I thought the first 2-3 days would be the worst. Please say it gets easier

 

[Kamikat]

It gets easier Physically I mostly stopped feeling hungry after the first five days or so. Your first weigh-in will motivate you to keep going. Lots and lots of water is my advice, you're doing brilliantly!

 

[skinnymindy]

Hi guys! Yes lots of water, tv, books and lots of hot baths really help. Kami think the hot baths were your suggestion and they so work. It will be worth it Kaza. When is your W.I.?

 

[kazaMsully]

Got my first weigh in and down 10 lbs. I'm. Loading up on books.

 

[skinnymindy]

That is flipping brilliant - well done!!!!!

 

[Kamikat]

Woo go you Kaza!

 

[trimlee]

10lb down in first week is amazing Kaza