rumble rumble

I'd say your hyponist is wrong. It's unhealthy to encourage that "hungry=good". That's anorexic talk!

Hunger is natural, and it will pass. Glug your water, sometimes the body confuses hunger with thirst.
 
Tell it to shut the f**k up! Seriously though, as Sam said think of it as a lean mean fat burning machine at work!

Gxx
 
I'd say your hyponist is wrong. It's unhealthy to encourage that "hungry=good". That's anorexic talk!

Hunger is natural, and it will pass. Glug your water, sometimes the body confuses hunger with thirst.

I hardly think its anorexic talk seaneen. most of us who have been overweight for a long time have forgotten what hungry feels like.
 
At least you will be burning calories whilst it is rumbling...

Mine is doing that today as its day 1 and hard at the moment. Others in the house just had steak and chips and I am starving. Tried glugging water but not helped yet. Think its all in my mind though.

Michelle
 
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