My head is so back in the the slimming world mind set!!!
I lost 3stone 6 pounds but have put around a stone back on! I've still been going to meeting but haven't been doin the plan properly!
Now Christmas is out the way I feel back in the zone! I want to lose 5lb this week and I do think I can do it!
Here's what I had today
Ee day
Breakfast - 2 weetabix (hb) milk ( some ha)
Mid morning - plum, apple
Lunch - I work In a school and normal get a jacket from the canteen but there hadn't been a delivery so had to have
3fish fingers and peas! I refused the chips (4.1/2syns) apple, plum
Tea - left over lean gammon, fry light potatoes & veg!
Night time munchies - pack of melon, pineapple stick, red grapefruit, bowl of grapes and a pack of crisps! 5.5syns
10 syns used today!
Am happy with my self cos the house is still full of junk!
Ruth xxx
5foot 5 - 13 st 4lb
I lost 3stone 6 pounds but have put around a stone back on! I've still been going to meeting but haven't been doin the plan properly!
Now Christmas is out the way I feel back in the zone! I want to lose 5lb this week and I do think I can do it!
Here's what I had today
Ee day
Breakfast - 2 weetabix (hb) milk ( some ha)
Mid morning - plum, apple
Lunch - I work In a school and normal get a jacket from the canteen but there hadn't been a delivery so had to have
3fish fingers and peas! I refused the chips (4.1/2syns) apple, plum
Tea - left over lean gammon, fry light potatoes & veg!
Night time munchies - pack of melon, pineapple stick, red grapefruit, bowl of grapes and a pack of crisps! 5.5syns
10 syns used today!
Am happy with my self cos the house is still full of junk!
Ruth xxx
5foot 5 - 13 st 4lb