Ryvita - Not on HexB

Discussion in 'Syn Values' started by TheNewLaura, 30 January 2011 Social URL.

  1. TheNewLaura

    TheNewLaura Full Member

    Posts:
    105
    Likes Received:
    0
    Goal Weight:
    11st11lb
    Diet:
    Slimming World - Red, Green and EE
    Hi All

    I've left all my SW stuff at home so wonder if you can help me.

    I have ran out of HexBs so need to syn my Ryvita, it's the sesame seed ones and I know that comes under original/dark rye/sesame.

    Thanks in advance
    Laura x
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    no free food allowance, so you can work out by looking at the calories and using 20 calories = 1 syn.

    HTH
     
  4. TheNewLaura

    TheNewLaura Full Member

    Posts:
    105
    Likes Received:
    0
    Goal Weight:
    11st11lb
    Diet:
    Slimming World - Red, Green and EE
    Thankyou!!
     
  5. -Laura-

    -Laura- Silver Member

    Posts:
    508
    Likes Received:
    15
    Start Weight:
    11st5lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st12lb(16.35%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    1.5 each :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...