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Ryvita Original/Dark Rye/Sesame... how many for HexB?

#1

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#3
You can have either 2 or 4, it's up to you. If you look at the symbols next to them it explains that 4 will give you a fibre boost while 2 is a speed food.
 


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