ryvita original

[jezebel]

hi can you please tell me how many ryvita original cripbreads i can have has an healthy extra have looked on the web site it says i can have two but further down the page it says i can have four i dont understand lol help please

 

[JosieDelonge]

If you have just 2 they count as a speed food, but if you have 4 they count as just double fibre!

 

[jezebel]

hi thanks for that lol i get it now