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ryvita original

Discussion in 'Slimming World' started by jezebel, 29 April 2010 Social URL.

  1. jezebel

    jezebel Full Member

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    Start Weight:
    16st6lb
    Diet:
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    hi can you please tell me how many ryvita original cripbreads i can have has an healthy extra have looked on the web site it says i can have two but further down the page it says i can have four i dont understand lol help please
     
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  3. JosieDelonge

    JosieDelonge Full Member

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    Start Weight:
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    If you have just 2 they count as a speed food, but if you have 4 they count as just double fibre!
     
  4. jezebel

    jezebel Full Member

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    Start Weight:
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    hi thanks for that lol i get it now
     
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