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Ryvita

#3
no , i think you mean that in the new food optimising book theyre listed twice, once i thinks as 2 for 2syns and then maybe again as 6 for 2 syns, cant quite remember now and i havent got my book with me.
 

dudette2001uk

I will be a Princess!
#4
I think if I remember correctly it's because having 2 ryvitas is supposed to speed up weight loss (it has the S symbol next to it), but if you have 4 it gives you the extra fibre (F symbol next to it). I think!! :) xx
 

Mrs V

Loves Life!
#6
Yes, its to do with the S and F symbols.
 

Meli

Gold Member
#8
If you can find the Ryvita Wholegrain CrackerBread you are allowed 6 of them and they are nicer than the normal Ryvita.
 

dudette2001uk

I will be a Princess!
#12
i got some of those from asda,there ok but they kept repeating on me
Oh dear! Thanks for that though hun, my nearest supermarket since the move is Asda, so I'll pop in and have a look :) xx
 


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