I know I want to lose weight, I want it so bad I think about it ALL the time. So why when it gets to the weekend do I sabotage and gorge on rubbish food? I am so upset with myself.
Today is a new day and I am starting it off well - breakfast is Blackberries, Strawberries and Grapes. Lunch will be scrambled egg with Bacon medallions and tea will be something I have batch cooked which is syn free.
I am so fed of up yo-yo'ing between 12st 10lb and 13st 3lb. And its all my fault. I need to get under 12st 7lb to really give myself a boost.
Today is a new day and I am starting it off well - breakfast is Blackberries, Strawberries and Grapes. Lunch will be scrambled egg with Bacon medallions and tea will be something I have batch cooked which is syn free.
I am so fed of up yo-yo'ing between 12st 10lb and 13st 3lb. And its all my fault. I need to get under 12st 7lb to really give myself a boost.