jezebel
Full Member
please help i feel like im sabotaging myself i totaly stick to the plan all week then mess up every weekend it all goes downhill from fri night , and i dont go out that much so its not even that i just eat stupid things like choc ect and i dont even realy want it it just jumps in my mouth and then i think why did i just do that im still loosing but could have done twice as much if i could keep it under control, last week i put 2lb on i feel this is the begining of a downward slope any advice xxx