Sainsbury's 'Be good to Yourself' burger

Metermaid

Full Member
We're having a barbecue tonight and whilst I usually make my own beefburgers, they always fall apart on the BBQ.

The lowest fat ones I could find in Sainsbury's were there 'Be Good to Yourself' quarter pounders (frozen).

Does anyone know the syn value please before I stick one on the coals!

TIA
 
they are
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 3 Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 9½ Syns
[/FONT]

 
Thanks so much, I had talked myself out of having one but that's much less than I thought, so back on the menu! Isn't it nice when you can 'diet' but still join in with what everyone else is having! Thanks again :)
 
i know well thanks for posting now i know for next time that i can actually have a real burger instead of the little quorn ones!! enjoy!
 
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