Sainsburys BGTY Leek and Potato cup a soup

Discussion in 'Syn Values' started by skinny_wannabe82, 16 February 2010 Social URL.

  1. skinny_wannabe82

    skinny_wannabe82 Full Member

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    Can anyone help?!

    I'm full of cold, and I have a box of Sainsburys be good to yourself Leek and Potato 'soup in a cup' asking for me to tuck in!!

    Can anyone look up the syn value please? They are only 49 calories so here's hoping!!
     
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  3. stephie0611

    stephie0611 needs to focus!!!!

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    Sainsbury's Be Good to Yourself, Soup in a Cup, Leek & Potato, dried 16g sachet[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 3 Syns [/FONT]
    [/FONT]
     
  4. skinny_wannabe82

    skinny_wannabe82 Full Member

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    Ouch, see that's where the science bit stumps me, a 212 calorie Thai mugshot is 0.5 syn but a 49 calorie soup is 3 syns!! I think that I will stick to my mug shots!!

    Thanks for your help! :)
     
  5. Circes

    Circes Strutting her stuff

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    But the mugshot has all that pasta or noodle in it, which will keep you filled up for longer than a 'drink and forget it' cup-a-soup.
     
  6. stephie0611

    stephie0611 needs to focus!!!!

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    i keep forgetting to bring in to work all my mug shots, and i'm having to resort to a slim a soup just now, which is never gonnae fill me up :(. xx
     
  7. skinny_wannabe82

    skinny_wannabe82 Full Member

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    Exactly, and they are less syns - that's a result!!
     
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