Sainsburys BGTY Leek and Potato cup a soup

[skinny_wannabe82]

Can anyone help?!

I'm full of cold, and I have a box of Sainsburys be good to yourself Leek and Potato 'soup in a cup' asking for me to tuck in!!

Can anyone look up the syn value please? They are only 49 calories so here's hoping!!

 

[stephie0611]

Sainsbury's Be Good to Yourself, Soup in a Cup, Leek & Potato, dried 16g sachet[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

3 Syns on Extra Easy

Original 3 Syns

Green 3 Syns [/FONT]
​

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[skinny_wannabe82]

Ouch, see that's where the science bit stumps me, a 212 calorie Thai mugshot is 0.5 syn but a 49 calorie soup is 3 syns!! I think that I will stick to my mug shots!!

Thanks for your help!

 

[Circes]

But the mugshot has all that pasta or noodle in it, which will keep you filled up for longer than a 'drink and forget it' cup-a-soup.

 

[stephie0611]

i keep forgetting to bring in to work all my mug shots, and i'm having to resort to a slim a soup just now, which is never gonnae fill me up . xx

 

[skinny_wannabe82]

But the mugshot has all that pasta or noodle in it, which will keep you filled up for longer than a 'drink and forget it' cup-a-soup.

Exactly, and they are less syns - that's a result!!