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Sainsburys Harissa Cous Cous

S: 16st8lb C: 16st1lb G: 10st0lb BMI: 38.6 Loss: 0st7lb(3.02%)
#4
Cheeky!!!!

*squees* Hey hun.

If you do a search for the ainsley ones on here someone has synned them. Can't remember what they were though.

XX
 
S: 15st6lb C: 12st13lb G: 10st0lb BMI: 30.1 Loss: 2st7lb(16.2%)
#5
Argh!! I bought some Sainsbury's Harissa Style couscous today. When I got home I noticed the 'wheel' on the front is mostly orange. If I post nutritional info would someone look it up for me? What info do you need?
Kelly.x
 

peachy7

Silver Member
S: 13st5lb C: 12st13lb G: 10st0lb BMI: 33.1 Loss: 0st6lb(3.21%)
#7
our old C told us all sainsburys ones were free as long as you only made them up with water... do any sainsburys near you still do the roasted garlic and mushroom one? didn't know if they had discontinued them as a company or if my store had just stopped them, which was bl00dy stupid cos they always used to sell out!!
 
S: 15st6lb C: 12st13lb G: 10st0lb BMI: 30.1 Loss: 2st7lb(16.2%)
#8
Here's the info
Kcal/100g: 162
protein/100g: 4.7g
carbs/100g: 27.8g
fat/100g: 3.6g
Saturates/100g: 1.9g
serving size: The whole pack is 110g
main ingredients: Dried couscous

It does tell you to use 10g of butter tho, so not sure if that's included in the nutritional info :confused:
 
S: 15st6lb C: 12st13lb G: 10st0lb BMI: 30.1 Loss: 2st7lb(16.2%)
#11
I'm so confused over one little pack of couscous :rolleyes:
For a start I am a wally and the nutritional info I posted was for 100g cooked.
And now I've made it up the nutritional info does seem to include the 10g of butter. They want you to cook the couscous in the butter before adding the water :eek: I didn't use the butter so not at all sure how to syn it now and I've had half a pack for my tea :confused:
 


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