Sainsbury's own brand ready brek

Discussion in 'Syn Values' started by not_lar_croft, 28 December 2009 Social URL.

  1. not_lar_croft

    not_lar_croft Silver Member

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    Does anyone know what the sin value of ready brek is as I didnt attend class so havent got the p/w. Does anyone know if it is a HE instead?

    :cry:
     
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  3. Happy Holidays

    Happy Holidays Gold Member

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    I've tried searching but can't find it. Is it definately Sainsburys own. What other info can you give me then I can have another look.

    The passwords last for 2wks if you can remember the previous one try it :)
     
  4. paperclip

    paperclip Silver Member

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    I've had a look online and Sainsbury's don't seem to do a Ready Brek type cereal (or at least where I live they don't)! They do seem to have instant porridge sachets though, which is what I hope you mean!

    As long as they're just porridge oats and no flavourings, and weigh no more than 28g, you can have one as a part of one healthy extra B (but you must have either an oat or scan bran too).

    Otherwise, 5 syns for 28g of porridge oats (dried). Flavoured sachets have various syns - just ask!
     
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