1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Sainsbury's Smoked Salmon with Lemon Oil & Basil

Discussion in 'Syn Values' started by OpalLilyEats, 25 March 2014 Social URL.

  1. OpalLilyEats

    OpalLilyEats Gold Member

    Start Weight:
    11st7lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st7lb
    Lost(%):
    2st12lb(24.84%)
    Badges:
    Maintainer
    Diet:
    SW / 5:2
    Hi folks,

    Could anyone tell me the syn values for this?

    The full name is Sainsbury's Taste the Difference Chestnut Smoked Scottish Salmon with Lemon Oil & Basil - it has similar calories to the normal smoked salmon but wanted to check because of the lemon oil!

    Thanks :) xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page