I'm due to start refeed in 2 weeks and wondered: where it says on the refeed sheet that you can have lettuce - is that just lettuce or can you have any kind of salad leaves? Like spinach / rocket etc
i'm not sure what you're supposed to have but i had mixed lettuce leaves on my refeed, never really thought about that to be honest, maybe someone who knows more can tell you whether you can actually eat them, or email lipotrim xxx