SallySunshine
Member
Wednesday 23rd November
Breakfast - large bowl of fruit salad (peach, pear, banana, pineapple) & a satsuma - pp0
Snack - Graze "the firecracker" - pp2
Lunch - Crimbles Corn Crispbreads - pp11
2 triangles Dairylea Light - pp1
Snack - Graze Orange & Ginger Flapjack - pp7
Tea Homemade Bolognaise Sauce - pp5 & new potatoes - pp4
Snack: Custard Creams - pp4
Drinks:
1/2pt Skimmed milk (for drinks through day) - pp3
Coffee: 2 mug
Decaf: 5 mug
Water: 1 glass
DAILY POINTS: [STRIKE]29[/STRIKE] [STRIKE]26[/STRIKE] [STRIKE]24[/STRIKE] [STRIKE]12[/STRIKE] [STRIKE]5[/STRIKE]
WEEKLY POINTS: [STRIKE]49[/STRIKE] [STRIKE]45[/STRIKE] 41
Breakfast - large bowl of fruit salad (peach, pear, banana, pineapple) & a satsuma - pp0
Snack - Graze "the firecracker" - pp2
Lunch - Crimbles Corn Crispbreads - pp11
2 triangles Dairylea Light - pp1
Snack - Graze Orange & Ginger Flapjack - pp7
Tea Homemade Bolognaise Sauce - pp5 & new potatoes - pp4
Snack: Custard Creams - pp4
Drinks:
1/2pt Skimmed milk (for drinks through day) - pp3
Coffee: 2 mug
Decaf: 5 mug
Water: 1 glass
DAILY POINTS: [STRIKE]29[/STRIKE] [STRIKE]26[/STRIKE] [STRIKE]24[/STRIKE] [STRIKE]12[/STRIKE] [STRIKE]5[/STRIKE]
WEEKLY POINTS: [STRIKE]49[/STRIKE] [STRIKE]45[/STRIKE] 41
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