Actually no, I am not OK I blipped last night with some ham, a few chips and a bit of chocolate. Was back on track, but now I've bleeding had some chicken. ARGH! I've been so good up to now, I don't know what's happened.
Oh, I do know actually, it's totm soon. ARGH again! Right, must get back to it, the diet has been working so well so far.
I need to try and up my water too, but I am sick to the death of it, never been a fan of it! Roll on flavourings and jelly
I've put a tetra in the freezer, hoping it might make me a bit happier to have something a bit different.
Oh Sarah, these things happen, look at me and my easter egg (and a few nachos that I didn't mention.........lol) but I got back on track, and feeling better now too. We aren't perfect, we're only human, and TOTM can be a real cow! Draw a line underneath it and carry on.
Ruth, yourself and I all started CD the same day (although I had done Lipotrim for a couple of weeks prior). Just wanted to say try not to worry too much about slipping up, as I slipped up last week too, and In the end I looked upon it as a positive experience, a bit like smoking i.e you know that you can't just have one, as it leads to another.
Tomorrow is another day, so draw a line under it and start as you mean to go on, I can guarantee that you won't be the last to post saying that that you've slipped up lol!
When you are on your facebook page go up to the url bar highlight it all the left click on the mouse and click sopy. then go to your sig area in here and right click again and press paste and bobs your uncle!!!