westiegirl
Gold Member
Hi everyone
I just want to introduce myself and say hello.
Firstly, a brief bit of background. This time last year I was 5 stone overweight and very unhappy I joined LighterLife and lost my weight and got to my set goal in the summer.
Since then I have had a very busy and changeable time and have put some back on (most of it in the run up to Xmas ) and have decided to rejoin SW to get back to where I was.
I initially did SW about 2 years ago but struggled greatly because I didn't understand the programme fully, also because I don't eat much meat and struggled on red days and didn't seem to lose much on green days.
I decided to rejoin a few weeks ago and lost 5.5lbs in my first 2 weeks following EE. Unfortunately I've put 9lbs on over Xmas so I'm back on the wagon tomorrow.
I'll be coming on here a lot over the near future to try and get my head around things because I've read the book, know what's free and what the HEs are but I'm having trouble putting it all together into a workable plan!
Looking forward to getting to know you all
I just want to introduce myself and say hello.
Firstly, a brief bit of background. This time last year I was 5 stone overweight and very unhappy I joined LighterLife and lost my weight and got to my set goal in the summer.
Since then I have had a very busy and changeable time and have put some back on (most of it in the run up to Xmas ) and have decided to rejoin SW to get back to where I was.
I initially did SW about 2 years ago but struggled greatly because I didn't understand the programme fully, also because I don't eat much meat and struggled on red days and didn't seem to lose much on green days.
I decided to rejoin a few weeks ago and lost 5.5lbs in my first 2 weeks following EE. Unfortunately I've put 9lbs on over Xmas so I'm back on the wagon tomorrow.
I'll be coming on here a lot over the near future to try and get my head around things because I've read the book, know what's free and what the HEs are but I'm having trouble putting it all together into a workable plan!
Looking forward to getting to know you all