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Scan bran

Discussion in 'Slimming World' started by ClaireS84, 29 August 2011 Social URL.

  1. ClaireS84

    ClaireS84 Full Member

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    Hat is scan bran and where would I find it at Tesco? What HE does it come under also? x
     
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  3. heyxtara

    heyxtara Full Member

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    Scan Bran is a kind of crisp bread type thing, which is sold in slimming world groups, and is often likened to chip board! Haha! It does work faily well as a kind of scouring pad for your insides though, for lack of a better way of putting it! :p

    I think some health food shops (e.g. Holland and Barrett) also sell it though, and 5 of them count as one HeXB choice, or they are 1 syn each. Hope this helps!
     
  4. ClaireS84

    ClaireS84 Full Member

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    Thanks for that!

    What is it's alternative that I could buy in the shops? x
     
  5. kerryathome

    kerryathome Silver Member

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    don't think there is a direct alternative to scan bran for fibre content, crackerbread is 1 syn a piece too but not as 'fibrey' as scan bran

    do you not go to group?

    x
     
  6. kerryathome

    kerryathome Silver Member

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    and nothing as versatile as scan bran for making cakes etc. x
     
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