Scan bran????

[SlimmingKitchen]

Haha the only way I could eat them is by crumbling them up and adding them to my delicious homemade soups xx

 

[law3a3m]

Can I just issue some advice?!?!

I had scan bran last week (5 on one day, 2 on another) and I am STILL not able to go to the toilet! It's done the complete opposite to making me regular and from reading some threads on here...I'm not alone!
If you eat one scan bran, have an extra pint of water...good luck!

 

[Safia]

You do need to drink a lot of water with them otherwise they can constipate. I usually have 2 a day and drink a litre of water. Its been 3 days since i have had any scan bran because i have run out and i am finding it difficult to go!

 

[SlimmingKitchen]

Although scan bran can help clear the pipes you do need to make sure you drink plent of water otherwise it can have the opposite effect x

 

[bigsnake]

FOWL

 

[Maddysmum]

Haha u lot r making me howl.

After looking at recipes iv decided im going to make cherry bakewell scran bran cake, the rocky road one and the choc one.

Cant wait to get some scran bran am get baking.

Im muchly exited!!!!

Please share the recipes x