SCARED TO START SS PLAN

[scarletts_mummy]

i really want to lose weight not only for my health but for myself.

i feel im in a total funk and feel really dependant on food i dont know if anyone else has felt like this???.

feeling sad i wanna eat then i hate the fact ive put on so much weight i eat some more because im sad. its a vicious circle.

i know i need to start looking at food differently and not rely on it as a crutch and in doing that it will help me with losing weight

im scared i wont have the willpoweR

would like to hear from other people if they have ever felt this way.

anyways thanks for listening lol x

i realise ive posted this twice. new to site oops!

 

[Manda83x]

i really want to lose weight not only for my health but for myself.

i feel im in a total funk and feel really dependant on food i dont know if anyone else has felt like this???.

feeling sad i wanna eat then i hate the fact ive put on so much weight i eat some more because im sad. its a vicious circle.

i know i need to start looking at food differently and not rely on it as a crutch and in doing that it will help me with losing weight

im scared i wont have the willpoweR

would like to hear from other people if they have ever felt this way.

anyways thanks for listening lol x

i realise ive posted this twice. new to site oops!

Hi there, im new to this site as well, I'm exactly the same as u, when reading what u put it was like me writing it! I comfort it and a massive binge eater. I have never really stuck to a diet as I have no willpower. For some reason I decided to try this and today was my first day, boy it's hard but I need to do this as I'm 28 and have 6.5 stone to lose. Still v early days for me yet but I relyed on food way too much it just took over my life xxx give it a go, I was scared of failure also..... And still am. How much have u got to lose? X

 

[scarletts_mummy]

i have 7 stone to lose. ive never stuck to any diets either.

i have the stuff so am going to start tomorrow. i need to do it im only 5'2 and all the weight has went to my stomach. it doesnt help having a twin who''s like a size 6 lol.

im glad someone understood what i was trying to say. didnt know if i was explaining myself correctly.

well good luck to you and fingers crossed for me lol x

 

[Manda83x]

i have 7 stone to lose. ive never stuck to any diets either.

i have the stuff so am going to start tomorrow. i need to do it im only 5'2 and all the weight has went to my stomach. it doesnt help having a twin who''s like a size 6 lol.

im glad someone understood what i was trying to say. didnt know if i was explaining myself correctly.

well good luck to you and fingers crossed for me lol x

I am struggling but after today I wouldn't want to break the diet and do the first day all over again, u might just fly through it! Please keep in touch and let me know on ur update, all the best Hun, we can do this xxxxx

 

[Trisha83]

I had the same worries about starting the diet. I am a proper foody, love cooking and experimenting with food - generally loved my grub but that's probably what has landed me here doing SS on CWP. To be honest, it has been nowhere near as bad as I had imagined it to be. It became far easier once I went into ketosis - day 3 or 4. I now cook all my old favourite meals for my family etc no bother. I had just under 10 stones to lose when I started and now 4 weeks on I have 8 stones to lose. It is really worth it if you want it enough. Good luck on your journey. All the best.

 

[Pearl77]

Hi girls! I know exactly how you feel, giving up food is a big thing, and it's not easy but just like the comment above mine she's lost a whopping two stone in four weeks!!! That's amazing! I am exactly the same as you, I'm an emotional eater, I eat if I'm upset, if I'm happy I eat, someone annoys me, I eat, if we're celebrating, I eat! Every emotion there is a food for. So I've not found it majorly difficult to stay away but I do struggle with emotions, I cry more often, get angry more often, because I'm finding now I am actually having to deal with my emotions instead of stuffing them back down with a maccies, and I find having to deal with them is hard xxx

 

[marshma]

Hi Scarletts mummy and Manda, the majority of us felt the same. I always ate when I was stressed or upset and I got sooooo big, i decided enough was enough and researched lots of diets and it was my mum who suggested i try cambridge as she had done it years ago and it had worked. I found out this week some bad news about one of my relatives who is seriously ill and normally i would have gone straight home cried and ate anything and everything but I didnt and i felt so much better for not going home and stuffing my face. The diet is hard and you definitely have to be in the right frame of mind to do something like this but it is definitely worth it. I have lost 29.5 inches off my body in 12 weeks and 3.5 stone. IF you set your mind to it girls you can do it, the consultants are great and this website is great for support, we are all in it together and you don't feel alone in it

 

[Manda83x]

Thank u all for ur experiences and encouragement xxxxxxx day 3 now, can't believe I have stuck to a diet for 3 days!!! Lol how do u know when ketosis really kicks in? X

 

[Manda83x]

i have 7 stone to lose. ive never stuck to any diets either.

i have the stuff so am going to start tomorrow. i need to do it im only 5'2 and all the weight has went to my stomach. it doesnt help having a twin who''s like a size 6 lol.

im glad someone understood what i was trying to say. didnt know if i was explaining myself correctly.

well good luck to you and fingers crossed for me lol x

How are u getting on? Did u start? Xx