Hey everyone.
Last year I joined WW and while sticking to the points system I began to eat cleanly and exercise daily. I began with 15 minutes daily and gradually worked up to an hour. I loved it! I felt great and I lost weight like there was no tomorrow- 3LBS, 5LBS, 6LBS weekly.
Each week I would go to group my leader would tell me I was doing something wrong and that I couldn't be following the plan properly (infront of everyone but that is another story for another day).
I did notice that the skin on my boobs became a little wrinkly and that worried me a little but as long as I was sticking to plan 100%, eating well and felt great I thought I would be OK.
I lost 3 stone in 12 weeks but as soon as I lost the plot I gained a truck load of weight in a very short space of time and am now even bigger than when I began with WW.
So, am back at SW and loving it and would love to start working out again but I am scared of loosing too fast (I have 8 stone to loose) and then gaining it all back.
Last year I joined WW and while sticking to the points system I began to eat cleanly and exercise daily. I began with 15 minutes daily and gradually worked up to an hour. I loved it! I felt great and I lost weight like there was no tomorrow- 3LBS, 5LBS, 6LBS weekly.
Each week I would go to group my leader would tell me I was doing something wrong and that I couldn't be following the plan properly (infront of everyone but that is another story for another day).
I did notice that the skin on my boobs became a little wrinkly and that worried me a little but as long as I was sticking to plan 100%, eating well and felt great I thought I would be OK.
I lost 3 stone in 12 weeks but as soon as I lost the plot I gained a truck load of weight in a very short space of time and am now even bigger than when I began with WW.
So, am back at SW and loving it and would love to start working out again but I am scared of loosing too fast (I have 8 stone to loose) and then gaining it all back.