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....... scared

#1
Hello

Bit scared about this but really need to do it ... need to lose 5 stone :cry:I have just eaten and eaten and eaten lately ... cant seem to stop so have made the decision to start counting calories and am going to start with 1700 per day.

Hate myself at the moment and need some support to help me keep the motivation.

Thanks for taking the time to read my 1st post :wave_cry:
 
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