Scrambled eggs (almost syn free) red & green

Discussion in 'Slimming World Recipes' started by cakeyourday, 14 January 2009 Social URL.

  1. cakeyourday

    cakeyourday Full Member

    Posts:
    68
    Likes Received:
    1
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I'd posted this reply earlier but thought I should put it in the recipes section.

    I found a Delia Smith Slimmers Scrambled eggs which is almost free. Put a desert spoon of milk in pan, heat and swirl round, add to beaten eggs seasoned with salt and pepper and scramble till almost done then stir in a desert spoon of quark. I was sceptical as I like mine made with butter and cream but I have to say these were as good!! :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. mojomcl

    mojomcl Silver Member

    Posts:
    946
    Likes Received:
    24
    Start Weight:
    20st5lb
    Current Weight:
    20st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Sounds good. I make mine 'free', either by using a dash of water instead of milk, OR by adding a little Quark, OR fromage frais, or, when feeling indulgent, use eggs, a touch of water, and a laughing cow or two ;-)
     
  4. HellieCopter

    HellieCopter Gold Member

    Posts:
    3,770
    Likes Received:
    219
    Start Weight:
    13st2.5lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st7.5lb(19.24%)
    Diet:
    Slimming World
    I've just made these, with quark AND 2 triangles of laughing cow extra light. Yummy!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...