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Scrambled eggs (almost syn free) red & green

Discussion in 'Slimming World Recipes' started by cakeyourday, 14 January 2009 Social URL.

  1. cakeyourday

    cakeyourday Full Member

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    I'd posted this reply earlier but thought I should put it in the recipes section.

    I found a Delia Smith Slimmers Scrambled eggs which is almost free. Put a desert spoon of milk in pan, heat and swirl round, add to beaten eggs seasoned with salt and pepper and scramble till almost done then stir in a desert spoon of quark. I was sceptical as I like mine made with butter and cream but I have to say these were as good!! :)
     
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  3. mojomcl

    mojomcl Silver Member

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    Sounds good. I make mine 'free', either by using a dash of water instead of milk, OR by adding a little Quark, OR fromage frais, or, when feeling indulgent, use eggs, a touch of water, and a laughing cow or two ;-)
     
  4. HellieCopter

    HellieCopter Gold Member

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    I've just made these, with quark AND 2 triangles of laughing cow extra light. Yummy!
     
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