seeded bread / honey

Discussion in 'Syn Values' started by elizabeth, 26 July 2009.

  1. elizabeth

    elizabeth Well-Known Member

    Evening all, can anyone tell me the syns for the following:

    Hovis Seed Sensations Light and Nutty wholegrain bread

    Clear honey

    Many thanks. :)
  2. elizabeth

    elizabeth Well-Known Member

    Thanks, and I did! :D
  3. Little_Miss_Stella

    Little_Miss_Stella Well-Known Member

    can that bread be taken as a healthy extra?! I have been taking it as a b :eek:

    That would account for the STS last week!

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