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seeded bread / honey

Discussion in 'Syn Values' started by elizabeth, 26 July 2009 Social URL.

  1. elizabeth

    elizabeth Silver Member

    Evening all, can anyone tell me the syns for the following:

    Hovis Seed Sensations Light and Nutty wholegrain bread

    Clear honey

    Many thanks. :)
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  3. elizabeth

    elizabeth Silver Member

    Thanks, and I did! :D
  4. Little_Miss_Stella

    Little_Miss_Stella Full Member

    can that bread be taken as a healthy extra?! I have been taking it as a b :eek:

    That would account for the STS last week!

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