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Seeing CDC tonight... but today...

#1
I'll be starting CD tomorrow, but I'm impatient, and so want to know that I'm doing something now! Today I've had two weektabix, and then a Slim Fast for lunch, and I'm planning on having one for dinner and that's that today!

Is this a good idea? I know Slim Fast doesn't have the full nutrients that I need, but thought it might be an idea just to get me started on the 'fasting' part of the diet.
Does anyone have any advice or opinions.
 
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#2
Hello Sparkle
Well done you love your enthusimun :)
Cutting down in any way or form is a good idea,but as good as slimfast is it hasnt got the nutriants of CD,but your going great guns if you can do this before tomorrow.Im no expert here I have done CD it does work so good luck in your siccessful journey
((((HUGS))))
xxc
 
#3
i was advised to cust back on carbohydrates, you might need to check the content in a slimfast, its a good idea to cut down before starting, i done a week of 790, 3 shakes and eve meal of 175g chicken and 3 tbs veg, it helps stop the headaches and dizzyness. speak to your CDC and see what they think is best for you tomorrow.

Good luck.
 


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