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seems HIGH

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
The syns are for the product made up as directed ie with butter and milk. If you do not use then then it would be lower of course but you're probably better to phone the syn helpline and take their advice on what to count it as.
 


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