seems HIGH

Discussion in 'Syn Values' started by westworld, 31 July 2010 Social URL.

  1. westworld

    westworld Full Member

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    :sigh:
    Have being told that (Pasta in 5) is 2.5 syns per 100g cooked,Then i read on hear its 2.5 syns for the whole pack so i am confused,i don't use the butter just make it with water.Can someone please put me right on this.
    Thanks :)
     
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  3. Circes

    Circes Strutting her stuff

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    The syns are for the product made up as directed ie with butter and milk. If you do not use then then it would be lower of course but you're probably better to phone the syn helpline and take their advice on what to count it as.
     
  4. westworld

    westworld Full Member

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    Ok thanks for your help.
     
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