What other slimming plan can you have a full English breakfast with sausages, bacon, beans, fried egg, mushrooms, tomatoes and toast and still be on your diet? I love SW
I joined sw last week and had my 1st WI today...i lost 3½lbs!!!
Amazing i have eaten bread,pasta+potatoes and havent weighed one single thing all week..
I'm biased about EE cos I've lost 29lbs in 18 weeks on it!
Im an ex-CD'er too....6 stone 6lbs down with SW...need I say any more?!
Can't rep you squiddie - need to spread it around. What a fantastic way of looking at it, as a class to learn how to eat healthily for the rest of your life.All I can add is that this is the only "diet" I have ever followed simply because I don't see it as a diet, simply a way to live the rest of my life, you go to an evening class to learn how to swim or dance, or learn a new language or how to use a computer, SW is teaching me how to life a healthy life with a balanced diet, that I can stick with forever