September challenge - short and sweet (not the edible kind)

[Texty_F]

Well done everyone x

 

[Kay003]

2.5lbs on for me this week. Knew i had a gain though so am okay.

Won't change my target - still hoping 7lbs off is do-able! X

Best of luck for next week . Updated xx

 

[Kay003]

1lb loss for me

Well done on your loss ! Updated xx

 

[Happy Holidays]

2lb off for me this week.

 

[Jengen]

Lost 4 1/2 lb


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[Liverbird52]

A 5lb loss for me!
can you update me please and if poss change my target to 8lbs

thank you x
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[Texty_F]

Good work ladies well done

 

[Kay003]

2lb off for me this week.

Well done ! Updated xx

Lost 4 1/2 lb


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Fabulous loss ! Updated xx

A 5lb loss for me!
can you update me please and if poss change my target to 8lbs

thank you x
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Congrats ! Amazing loss . Updated xx

 

[Liverbird52]

Well done ! Updated xx



Fabulous loss ! Updated xx



Congrats ! Amazing loss . Updated xx

View attachment 106277

Thank you x

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[Kay003]

Hi ev1,

Such great losses. I went to a really nice Thai restaurant last night in central London with some friends. All was going well food wise until we ended up at haagen dazs for dessert ! :cry:I'm dreading Tuesdays weigh in now. I went to the gym today for some damage limitation, but somehow I don't feel its going to be enough.

Kay xx

 

[Texty_F]

You still have 3 full days including today hun - eat lots of Superfree and Superspeed and drink lots of water you could still get a loss at WI

 

[Kay003]

You still have 3 full days including today hun - eat lots of Superfree and Superspeed and drink lots of water you could still get a loss at WI

Thanks Texty, yep your right ! I'm nomming like a bunny rabbit at the salad and drinking like fish to water. Hope I can pull some of the weight back doing that. Gosh the things we have to do just to enjoy some of lifes pleasures !

Kay xx

 

[Texty_F]

We have to enjoy life hun - If you think you have gone way overboard keep your syns low you should be fine x

 

[Kay003]

We have to enjoy life hun - If you think you have gone way overboard keep your syns low you should be fine x

Thanks. yep, for sure I must have used a lot of my syns for the week in that one dessert, so I'll have to limit them now. Oh well fingers crossed, I hope I don't put on loads.

Kay xx

 

[Texty_F]

3 days - you could still do lots of limitation

 

[Vonnie100]

1.5lb on for me ( I'm not surprised tho as I had such a big loss last week & had a night out last weekend. Never mind, will motivate me for next week!!!!

 

[Texty_F]

Keep going Vonnie it will come back off again

 

[katttb91]

Well done on your loss ! Updated xx

<img src="http://www.minimins.com/attachment.php?attachmentid=106214"/>

Thanks x

 

[rollerbird]

5.5lb loss this week
Think I may have to reset my target for this month to 10lb!!

 

[Kay003]

1.5lb on for me ( I'm not surprised tho as I had such a big loss last week & had a night out last weekend. Never mind, will motivate me for next week!!!!

Nevermind, best of luck for next week ! Updated xx