Delicious low syn puds with quark
I use Quark a LOT for puddings.
One of my favourites is a meringue nest, covered with forest fruits (frozen ones are great), plenty of sweetener, and then top with Quark. For an extra treat, add another meringue next on top. Scrummy.
And at 2.5 syns (of 5 if using 2 meringue nests), you feel you've had a really good pudding.
You can have a syn free pudding by 'mashing' strawberries or any other fruit, with lots of sweetener and quark - again, just delicious.