Steve S
Full Member
Sat June 26th 2010 | Week 35 = -10lb | Overall = -38lb
I originally started the plan last November weighing 1lb short of 21 stones. I've been trying for years on different diets to find something that suited me and worked quickly all to no avail. Finally I came across the CWP (CD as was) later last year and had great success with it.
I quickly lost 3.5 stone but then I guess I got complacent and started reverting back to my old habits. After a gap of 2 months I'd put just over a stone back on.
Getting back on the horse, I decided to dedicate myself to 100% SS and have lost 10lb in the first 5 days. Next weigh-in is on Saturday and I can feel big changes in my body this week.
I originally started the plan last November weighing 1lb short of 21 stones. I've been trying for years on different diets to find something that suited me and worked quickly all to no avail. Finally I came across the CWP (CD as was) later last year and had great success with it.
I quickly lost 3.5 stone but then I guess I got complacent and started reverting back to my old habits. After a gap of 2 months I'd put just over a stone back on.
Getting back on the horse, I decided to dedicate myself to 100% SS and have lost 10lb in the first 5 days. Next weigh-in is on Saturday and I can feel big changes in my body this week.
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