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SF helping with binges?

S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
Was wondering what other peoples views were on this. When using the plan properly i seem to be able to control my binges. Whether its cos im eating more regularly with the shakes and snacks or if its the sugar content in the shakes. Either way its a good thing and may be coming back to SF full time as binges are getting worse again :(
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