Sharon's Before 50 Plan
- Thread starter Aquasharine
- Start date
TracyGWill
Gold Member
crispy said:Thats brilliant Tracy You must be well chuffedI've 8 stone to lose altogether but I've broken it into two targets of 4 stone cause it feels more achievable to me that way! It's all in the mind I know lol
Thank you! Breaking it down is definitely a good idea. I kind of had it in mind that it would take a couple of years to do it sensibly, then just worked my way down the stone brackets really. At first it was a matter of getting into the regular obese category rather than morbidly obese, then the thrill of being "only" overweight, and now it doesn't seem too remote a possibility to at least get to the bottom end of that category, though maybe not out of it completely - I'll see when I get a bit closer.
xx
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Aquasharine
Gold Member
Hiya . Crispy as long as you get there those lbs add up - it's what I was working out a few days ago on one if my diary posts - outs it into perspective and helps you stick with it. Tracy is a great inspiration with her 8.5 stones - amazing. Been over to Wadebridge this afternoon and walked along the Camel Estuary to Padstow - yes my calves do know about it - it's 5.5 miles lol. Just about to make homemade burgers for dinner with babybel light (2 syns) in the centre yum yum and homemade Cajun wedges - loving the SW plans. I even have syns left for a Tia Maria and coke later woop,
. Crispy as long as you get there those lbs add up - it's what I was working out a few days ago on one if my diary posts - outs it into perspective and helps you stick with it. Tracy is a great inspiration with her 8.5 stones - amazing. Been over to Wadebridge this afternoon and walked along the Camel Estuary to Padstow - yes my calves do know about it - it's 5.5 miles lol. Just about to make homemade burgers for dinner with babybel light (2 syns) in the centre yum yum and homemade Cajun wedges - loving the SW plans. I even have syns left for a Tia Maria and coke later woop,
Aquasharine
Gold Member
Having an extra day off this week on Monday has definitely helped me recharge (even with my 5.5 mile walk ..) after my recent virus and I'm going to make sure that I get away from my desk at lunchtime. Really hoping I will get my one stone award when I weigh in on Thurs. My positivity about doing this before my 50th has tempted another friend into joining next week as her daughter gets married next year and I've been telling her how much you can eat on SW. The class is really friendly and I really look forward to going each week. Working out meals for the following week along with shopping list is really helping as is then daily planning ahead the food diary for the next day. As the saying goes 'no one plans to fail they simply fail to plan'....... Now for a planned Tia Maria and diet coke
..) after my recent virus and I'm going to make sure that I get away from my desk at lunchtime. Really hoping I will get my one stone award when I weigh in on Thurs. My positivity about doing this before my 50th has tempted another friend into joining next week as her daughter gets married next year and I've been telling her how much you can eat on SW. The class is really friendly and I really look forward to going each week. Working out meals for the following week along with shopping list is really helping as is then daily planning ahead the food diary for the next day. As the saying goes 'no one plans to fail they simply fail to plan'....... Now for a planned Tia Maria and diet coke Attachments
TracyGWill
Gold Member
Glad to hear you sounding so positive! I hope you enjoy your tipple - I love Tia Maria but have only ever had it neat. xx
xx
Aquasharine
Gold Member
Oo it's really nice with diet coke Tracy - nice neat too but adds a lovely flavour with diet coke yum yum. Hope all is well your end
TracyGWill
Gold Member
Aquasharine said:
I'll have to try that sometime! Mind you, I'm not much of a drinker, haven't touched a drop since Christmas, lol. But when I do drink, lovely sweet things like Tia Maria and Baileys are my poison!
I'm pretty good thanks, been working at home again today but got to go into the office tomorrow.
xx
Geordieweightlossgirl
Silver Member
Hey Sharon, just had a nosy at your thread. Laughed at what you wrote about your hifi bars. Mine are in the back of my wardrobe. Hubby would eat them if I left them in the cupboard and they are mine all mine! Making Singapore noodles from the Asian cookbook tomorrow, will let you know how it goes. Day in the office tomorrow so planning my food.
Aquasharine
Gold Member
Hey Geordie let me know how that recipe turns out - not made that one yet . Good luck with keeping your Hi Fi bars safe - we have to gave our secret stashes lol
. Good luck with keeping your Hi Fi bars safe - we have to gave our secret stashes lol
Aquasharine
Gold Member
TracyGWill
Gold Member
Aquasharine said:Drum roll ......... Woop woop 2.5 lbs off - 15 lbs in total - One stone award tonight. Made up
Yay, go you!
xx
Aquasharine
Gold Member
Think it deserves a Tia Maria and diet coke Tracy - all counted on my syns of course lol
TracyGWill
Gold Member
Aquasharine said:
Lol, definitely!
xx
Aquasharine
Gold Member
Thanks Crispy - hope all is going well for you
Aquasharine
Gold Member
How did you do Crispy?
Aquasharine
Gold Member
Hi Sharon I lost the 2 lbs I put up lastweek plus another one so I'm 11 lbs gone now in total
Hey that's bril Crispy well done
really starts to notice in how you feel doesn't it.
